Weigh In record (no journal entry) for 06 March 2016
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90.9 kg
Lost so far: 14.4 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 80.50g | Prot: 64.89g | Carbs: 94.90g.
Breakfast: Tangerine, Hormel Natural Choice Canadian Bacon, Tomatoes, Egg. Lunch: Oranges, Avocados, Wheat Bagel, Cream Cheese Spread, Sara Lee Thin-Sliced Honey Ham. Dinner: Merkts Port Wine Cheese Spread, Via Roma Chicken Parmesan, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Spinach. more...
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2312 kcal
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Exercise:
Bike Machine (Cycling) - 8 minutes, Resting - 16 hours and 52 minutes, Sleeping - 7 hours. more...
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Gaining 1.5 kg a Week
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MariannairaM's Weight History
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