Weigh In record (no journal entry) for 06 March 2016
|
78.3 kg
Lost so far: 4.3 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
955 kcal
|
Fat: 54.95g | Prot: 89.69g | Carbs: 17.50g.
Breakfast: Whole Foods Market Extra Large Brown Eggs, LT Torani Sugar Free French Vanilla, Great Value Heavy Whipping Cream Ultra Pasteurized, Nescafe Taster's Choice Original Gourmet Instant Coffee. Lunch: Torani Sugar Free Chocolate Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Roasted Broiled or Baked Chicken Breast (Skin Eaten), Sargento Natural Blends - Sharp Cheddar-Jack, Birds Eye Steamfresh Chopped Kale. Dinner: Chicken Drumstick (Skin Eaten). more...
|
Losing 2.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Firebelly's Weight History
|