Weigh In record (no journal entry) for 06 March 2016
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54.2 kg
Lost so far: 27.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 59.95g | Prot: 83.60g | Carbs: 229.24g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Tea (Brewed), Muscle Milk Muscle Milk Pro Series 50. Lunch: Oranges, Bananas, Butter, White Bread, 3 Musketeers 3 Musketeers 2 to Go, Baked Beans, Chicken or Turkey with Barbecue Sauce (Skin Not Eaten). Dinner: Metamucil Orange Smooth Multihealth Fiber, Sugar Cookies (Includes Vanilla), Grapefruit, Hershey's Kit Kat Candy Bar, Chicken of the Sea Smoked Oysters in Oil. more...
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2284 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 6 hours and 40 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Running - 6/mph - 1 hour and 20 minutes. more...
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Losing 1.3 kg a Week
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AllieLittles's Weight History
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