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geomuse
Journal
06 Mar 16
geomuse's Journal, 06 Mar 16
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Mexican food last night
76.1 kg
Lost so far:
1.5 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2016:
789 kcal
Fat: 25.60g | Prot: 47.39g | Carbs: 93.30g.
Lunch:
Honeycrisp Apples.
Dinner:
Ore-Ida Steak Fries, Fried Battered Cod, No Name Potato and Cheddar Perogies.
more...
2014 kcal
Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 6.4 kg a Week
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geomuse's Weight History
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