geomuse's Journal, 06 Mar 16

Mexican food last night
76.1 kg Lost so far: 1.5 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2016:
789 kcal Fat: 25.60g | Prot: 47.39g | Carbs: 93.30g.   Lunch: Honeycrisp Apples. Dinner: Ore-Ida Steak Fries, Fried Battered Cod, No Name Potato and Cheddar Perogies. more...
2014 kcal Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 6.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


geomuse's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.