Weigh In record (no journal entry) for 06 March 2016
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66.7 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 41.23g | Prot: 136.81g | Carbs: 120.16g.
Breakfast: Дымов Индейка Французская, Перекресток Хлеб Скандинавский. Lunch: Жареная Говядина (Только Постное), Гречка Отварная. Dinner: Белое Облако Йогурт 1%, Селедка, Картофель Отварной. Snacks/Other: Капучино, Рыбий Жир Лосося, Syntrax Matrix 5.0, Сахар, Вкуснотеево Творог 0,5%. more...
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2150 kcal
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Exercise:
Walking (brisk) - 4/mph - 1 hour and 30 minutes, Stretching (yoga) - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Autumn Pearl's Weight History
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