Weigh In record (no journal entry) for 06 March 2016
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79.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 22.98g | Prot: 130.64g | Carbs: 57.62g.
Breakfast: funny-frisch Chipsfrisch Ungarisch, Ja! Feine Salzstangen (25g), Gurke (mit Schale), Aldi Hähnchen Innenfilet, Myprotein Impact Whey Protein Banane. more...
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Losing 1.4 kg a Week
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