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Watching my sugar intake is keeping my blood sugar levels low and I've been able to reduce my insulin. The weight loss seems to accelerate this. I don't know if it's the cause or the effect but I'm still liking it!
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123.1 kg
Lost so far: 11.2 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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Losing 1.6 kg a Week
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