Weigh In record (no journal entry) for 05 March 2016
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94.3 kg
Lost so far: 3.2 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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2008 kcal
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Fat: 88.93g | Prot: 131.81g | Carbs: 188.19g.
Breakfast: Blue Cheese, Nuts to You Nut Butter Almond Butter, Toasted Multigrain Bread. Lunch: Bananas, Stuffed Green Olives, Tomatoes, Mushrooms, Mixed Salad Greens, Bertolli Extra Virgin Olive Oil, Egg, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). Dinner: Classico Tomato Basil Sauce, Great Value Shredded Italian Style Cheese Blend, Whole Wheat Pita Bread. Snacks/Other: Nuts to You Nut Butter Almond Butter, Great Value Chocolate Pudding, Almonds, Plums, Toasted Multigrain Bread. more...
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steady weight
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Graciela.Lado's Weight History
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