AllieLittles's Journal, 05 Mar 16

Weigh In record (no journal entry) for 05 March 2016
54.4 kg Lost so far: 27.2 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2016:
1943 kcal Fat: 54.10g | Prot: 116.05g | Carbs: 252.35g.   Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hershey's Kit Kat Candy Bar, Tea (Brewed), Hills Bros. French Vanilla Cappuccino. Lunch: Margherita Pizza, Unsweetened Iced Tea. Dinner: Sugar Cookies (Includes Vanilla), 3 Musketeers 3 Musketeers 2 to Go, Metamucil Orange Smooth Multihealth Fiber, Kroger Cocktail Shrimp with Sauce, Plantain Chips. more...
1977 kcal Exercise: Yoga - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 6 hours and 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Running - 6/mph - 30 minutes. more...
Gaining 7.0 kg a Week

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AllieLittles's Weight History


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