Weigh In record (no journal entry) for 04 March 2016
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143.3 kg
Lost so far: 15.5 kg.
Still to go: 51.7 kg.
Diet followed: 100%.
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1146 kcal
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Fat: 65.13g | Prot: 83.67g | Carbs: 51.59g.
Breakfast: Cottage Cheese, Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. Dinner: Cheetos Crunchy Cheddar Jalapeno Cheetos, Schar Gluten Free Ciabatta Rolls, Swiss Cheese, Chicken Breast. more...
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Gaining 0.7 kg a Week
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rontravis's Weight History
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