Kelly Stephens's Journal, 04 Mar 16

Weigh In record (no journal entry) for 04 March 2016
75.2 kg Lost so far: 8.3 kg.    Still to go: 7.2 kg.    Diet followed: 100%.

View Diet Calendar, 04 March 2016:
1101 kcal Fat: 69.89g | Prot: 91.72g | Carbs: 22.00g.   Breakfast: Smokey River Meat Company Turkey Sausages. Lunch: Hellmann's Real Mayonnaise, Clover Leaf Seafood Chunk Light Tuna in Water, Costco Asiago Cheese, Tomatoes Hot House Vine Ripen. Dinner: Young Green Onions, Cabbage, Celery, Garlic, Pork Loin (Whole). more...
Losing 0.6 kg a Week

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Kelly Stephens's Weight History


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