Weigh In record (no journal entry) for 04 March 2016
|
132.4 kg
Lost so far: 10.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
989 kcal
|
Fat: 24.02g | Prot: 60.28g | Carbs: 150.13g.
Breakfast: Strawberries, V8 Spicy Hot 100% Vegetable Juice, Equal Equal, Bigelow Tea Green Tea. Lunch: Sargento Reduced Fat Sharp Cheddar Cheese Sticks, Brownberry Whole Grains 12 Grain Bread, Boca Savory Mushroom Mozzarella Veggie Patties. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZellaSky0086's Weight History
|