Weigh In record (no journal entry) for 04 March 2016
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97.3 kg
Lost so far: 12.9 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 127.71g | Prot: 89.40g | Carbs: 78.52g.
Lunch: Braum's Chicken Fried Steak Sandwich, Deep Fried Potato French Fries (from Fresh). Dinner: Baked Potato Stuffed with Sour Cream (Peel Not Eaten), Genuine Steak House Brand Beef Ribeye Steak, Romano's Macaroni Grill Crab Stuffed Mushrooms. more...
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Gaining 0.1 kg a Week
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