Weigh In record (no journal entry) for 04 March 2016
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76.2 kg
Lost so far: 1.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 18.86g | Prot: 9.32g | Carbs: 107.01g.
Breakfast: Del Monte Sunfresh Red Grapefruit (No Sugar Added), Cuties Clementines, Blackberries. Lunch: Lance Toasty Crackers with Real Peanut Butter. Snacks/Other: Honeycrisp Apples, Matilda Vicenza Millefoglie d'Italia. more...
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Gaining 3.2 kg a Week
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