Weigh In record (no journal entry) for 04 March 2016
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58.9 kg
Lost so far: 20.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 29.34g | Prot: 45.30g | Carbs: 148.71g.
Breakfast: Апельсин, Зеленый Чай, Овсяная Каша на Воде. Lunch: Салат Витаминный, Мясновъ Фрикасе Мясновъ из Курицы, Рис Вареный. Dinner: Зеленый Чай, Котлеты из Индейки, Прямо с Фермы Земляника Протертая с Сахаром, Помело, Dr. Korner Хлебцы Клюквенные, Зеленый Чай. Snacks/Other: Безе, Капучино. more...
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2489 kcal
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Exercise:
Watching TV/Computer - 4 hours, Showering - 30 minutes, Hiking - 1 hour and 30 minutes, Cooking - 30 minutes, Studying - 4 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 5 hours and 30 minutes. more...
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Gaining 2.1 kg a Week
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Elizaivv's Weight History
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