Weigh In record (no journal entry) for 03 March 2016
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80.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 12.96g | Prot: 181.20g | Carbs: 29.57g.
Breakfast: Linessa Körniger Frischkäse Light, Nixe Thunfischfilets im Eigenen Saft, Myprotein Impact Whey Protein Banane, Gut & Günstig Magerquark. more...
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steady weight
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