Weigh In record (no journal entry) for 03 March 2016
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58.6 kg
Lost so far: 20.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 30.65g | Prot: 44.80g | Carbs: 78.15g.
Breakfast: Зеленый Чай, Дмитровский Молочный Завод Творог 4%, Банан. Dinner: Апельсин, Зеленый Чай, Bebivita Овощное Рагу с Индейкой. Snacks/Other: Зеленый Чай, Петрохолод Пломбир с Шоколадной Крошкой. more...
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2742 kcal
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Exercise:
Watching TV/Computer - 4 hours, Running (jogging) - 5/mph - 10 minutes, Studying - 3 hours, Cross Training - 50 minutes, Hiking - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 8 hours, Cooking - 30 minutes. more...
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Losing 1.4 kg a Week
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Elizaivv's Weight History
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