Weigh In record (no journal entry) for 02 March 2016
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55.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 34.01g | Prot: 79.03g | Carbs: 147.62g.
Breakfast: Biedronka Chleb Tostowy Pełnoziarnisty, Banan, Masło, Jajko na Miękko. Lunch: Mentos Mentos, Biedronka Wafle Ryżowe Naturalne. Dinner: Zielona Fasolka Szparagowa, Gotowany Łosoś, Piotr i Paweł Ryż Basmati. more...
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Gaining 0.1 kg a Week
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