Weigh In record (no journal entry) for 02 March 2016
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102.1 kg
Lost so far: 10.0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 44.13g | Prot: 49.86g | Carbs: 47.21g.
Breakfast: Apples, Tea (Brewed), Nature Made Chewable Vitamin C, One A Day Women's Vitacraves Gummies, Wellesse Calcium & Vitamin D3 Bone Health Liquid, Emerald Natural Walnuts & Almonds 100 Calorie Pack. Lunch: Low Sodium Beef Broth, Bouillon or Consomme (Canned), Simple Truth Organic Roasted Red Pepper & Tomato Bisque, Jell-O Sugar Free Cherry, Ritz Crackers - Fresh Stack. Dinner: Pork Loin (Tenderloin), Olive Garden Garden-fresh Salad with Dressing, Hard-Boiled Egg, Kraft 3 Cheese Mexicana Shredded Cheese. more...
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Losing 3.2 kg a Week
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Beckysplan's Weight History
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