Weigh In record (no journal entry) for 02 March 2016
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54.0 kg
Lost so far: 27.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 59.14g | Prot: 94.09g | Carbs: 166.29g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Tea (Brewed), Muscle Milk Muscle Milk Pro Series 50. Lunch: Italian Salad Dressing, Mixed Nuts, Cucumber (with Peel), Raspberries, Blueberries, Mixed Salad Greens. Dinner: Biggby Coffee Reduced Calorie Mocha Mocha (Tall), Kroger Cocktail Shrimp with Sauce, Plantain Chips. more...
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1593 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 8 hours, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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AllieLittles's Weight History
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