th.ciru's Journal, 02 Mar 16

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Weigh In record (no journal entry) for 02 March 2016

78.5 kg Lost so far: 0 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2016:

1674 kcal

Fat: 62.02g | Prot: 45.83g | Carbs: 234.77g. Breakfast: Tomates, Café con Leche Descremada, Bimbo Pan de Leche Sonrisas. Lunch: Hacendado Cebollitas Sabor Anchoa, Doritos Tex Mex, Espinacas Cocidas (Frescas), Zanahoria. more...

2407 kcal

Exercise: Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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th.ciru's Weight History

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th.ciru's Journal, 02 Mar 16

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th.ciru's Weight History