Weigh In record (no journal entry) for 02 March 2016
|
58.8 kg
Lost so far: 20.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
945 kcal
|
Fat: 32.19g | Prot: 33.16g | Carbs: 133.25g.
Breakfast: Банан, Зеленый Чай, Dr. Korner Хлебцы Клюквенные. Lunch: Рис Вареный, Перекресток Филе Куриное в Яйце. Dinner: Зеленый Чай, Активиа Йогурт Отруби и Злаки. Snacks/Other: Помело, Зеленый Чай, Петрохолод Пломбир с Шоколадной Крошкой. more...
|
|
2636 kcal
|
Exercise:
Watching TV/Computer - 4 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Hiking - 1 hour, Studying - 8 hours, Showering - 1 hour, Sleeping - 5 hours and 30 minutes, Resting - 4 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elizaivv's Weight History
|