Weigh In record (no journal entry) for 02 March 2016
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80.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 23.89g | Prot: 181.01g | Carbs: 32.79g.
Breakfast: Gebirgsjäger Kochhinterschinken, Sarma, Myprotein Impact Whey Protein Toffee, Linessa Körniger Frischkäse Light, Gut & Günstig Magerquark. more...
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Losing 0.2 kg a Week
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