Weigh In record (no journal entry) for 01 March 2016
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54.9 kg
Lost so far: 26.8 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 47.02g | Prot: 68.87g | Carbs: 191.33g.
Breakfast: Muscle Milk Muscle Milk Pro Series 50, Tea (Brewed), Hills Bros. French Vanilla Cappuccino. Lunch: Chobani Coconut Greek Yogurt, Chobani Lowfat Key Lime Blended Greek Yogurt, Bananas. Dinner: Carrots, Chicken of the Sea Smoked Oysters in Oil, Metamucil Orange Smooth Multihealth Fiber, Plantain Chips. more...
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1879 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Running - 6/mph - 30 minutes. more...
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Gaining 2.5 kg a Week
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AllieLittles's Weight History
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