Weigh In record (no journal entry) for 01 March 2016
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120.1 kg
Lost so far: 4.6 kg.
Still to go: 43.0 kg.
Diet followed: Poorly.
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1649 kcal
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Fat: 35.87g | Prot: 112.28g | Carbs: 202.32g.
Breakfast: chunk light tuna in water (Canned), Millville Instant Oatmeal - Maple Brown Sugar, Breakfast Best Turkey Sausage Links, Organic Valley Organic Brown Eggs (Large). Lunch: Fit & Active Turkey & Broccoli Stuffed Sandwich. Dinner: Happy Harvest Mixed Vegetables, Friendly Farms 2% Reduced Fat Milk, chunk light tuna in water Can, Tuna Skillet Dinner Cheesy Tuna. Snacks/Other: Clover Valley Vanilla Wafers. more...
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Losing 3.2 kg a Week
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farmerblue's Weight History
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