imanclara's Journal, 01 Mar 16

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Weigh In record (no journal entry) for 01 March 2016

56 kg Lost so far: 1 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2016:

801 kcal

Fat: 20.85g | Prot: 54.26g | Carbs: 90.31g. Breakfast: Tostadas, Hacendado Leche Desnatada. Lunch: Pizza de Atún. Dinner: Mahou Cerveza sin, Findus Setas con Ajo y Perejil, Gambas Plancha. more...

1844 kcal

Exercise: Weight Training (Bodybuilding) - 10 minutes, Spinning - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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imanclara's Weight History

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imanclara's Journal, 01 Mar 16

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imanclara's Weight History