Weigh In record (no journal entry) for 01 March 2016
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132.0 kg
Lost so far: 10.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 50.27g | Prot: 59.52g | Carbs: 260.37g.
Breakfast: Equal Equal, Bigelow Tea Green Tea, Yoplait Greek 100 Whips - Chocolate Cherry. Lunch: V8 Spicy Hot 100% Vegetable Juice, Equal Equal, Traditional Medicinals Organic Smooth Move Senna Herbal Tea, Lean Pockets Chicken Parmesan. Dinner: Stop & Shop World Menu Shrimp Har Gao, Stop & Shop World Menu Shrimp Shao Mai, California Rolls. Snacks/Other: Pumpkin Pie (Commercial). more...
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Losing 9.5 kg a Week
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ZellaSky0086's Weight History
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