Weigh In record (no journal entry) for 01 March 2016
|
84.1 kg
Lost so far: 64.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1518 kcal
|
Fat: 83.10g | Prot: 60.77g | Carbs: 134.84g.
Breakfast: Bananas. Lunch: Fresh Selections Chef Salad, Potato French Fries, Quesadilla with Meat and Cheese. Snacks/Other: HEB S'mores Chewy Bar, Hill Country Fare Texas Toast Five Cheese. more...
|
Losing 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|