Weigh In record (no journal entry) for 01 March 2016
|
96.8 kg
Lost so far: 0 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
|
|
1234 kcal
|
Fat: 56.28g | Prot: 64.37g | Carbs: 118.16g.
Breakfast: Stevia in The Raw (Packet), 100% Whole Grain Oatmeal, 2% Fat Milk. Lunch: Salami and Cheese Sandwich with Lettuce and Spread. Dinner: Jack's Original Sausage Pizza. Snacks/Other: Water, Apples, Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat). more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jkurtz2006's Weight History
|