Weigh In record (no journal entry) for 20 October 2011
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83.4 kg
Lost so far: 18.7 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2011:
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948 kcal
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Fat: 25.10g | Prot: 64.00g | Carbs: 122.40g.
Lunch: baked lays potato chips, mozzarella cheese slice, jennie-o turkey breast. Dinner: ezekiel tortilla, Baby Spinach, romaine lettuce, jennie-o turkey burger, food club plain yogurt. Snacks/Other: white cheddar rice cake. more...
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Losing 0.2 kg a Week
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ZumbaToo's Weight History
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