Weigh In record (no journal entry) for 29 February 2016
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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1368 kcal
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Fat: 51.87g | Prot: 61.43g | Carbs: 165.15g.
Breakfast: Starbucks Filtre Kahve (Grande), Dereotlu Poğaça. Lunch: Mevsim Salata, Bulgur Pilavı, Tavuk Şiş. Dinner: Banvit Piliç Salam, Beyaz Ekmek, Cupcake. Snacks/Other: Eker Supangle, Yağsız Latte Kahve, Cezerye. more...
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1976 kcal
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Exercise:
Walking (brisk) - 4/mph - 50 minutes, Resting - 18 hours and 40 minutes, Sleeping - 4 hours and 30 minutes. more...
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Gaining 0.2 kg a Week
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AYSHECİX's Weight History
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