farmerblue's Journal, 29 Feb 16

Weigh In record (no journal entry) for 29 February 2016
120.6 kg Lost so far: 4.2 kg.    Still to go: 43.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2016:
1514 kcal Fat: 40.12g | Prot: 94.78g | Carbs: 187.82g.   Breakfast: Organic Valley Organic Brown Eggs (Large), Breakfast Best Turkey Sausage Links, Millville Instant Oatmeal - Maple Brown Sugar. Lunch: Fit & Active Turkey & Broccoli Stuffed Sandwich. Dinner: Aldi Benita Medium Soft Flour Tortilla, Brookdale White Premium Chunk Chicken Breast, Aldi Benita Medium Soft Flour Tortilla, Happy Harvest Mixed Vegetables. Snacks/Other: Clover Valley Vanilla Wafers. more...
Losing 5.7 kg a Week

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