Weigh In record (no journal entry) for 29 February 2016
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84.7 kg
Lost so far: 64.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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1074 kcal
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Fat: 31.73g | Prot: 58.95g | Carbs: 140.46g.
Breakfast: Bananas. Lunch: Sesame Bread, Egg Drop Soup, Schwan's Beef Stir-Fry with Asian Style Noodles. Snacks/Other: Ken's Steak House Lite Ranch Dressing, Oscar Mayer Real Bacon Bits, Great Value French Style Cut Green Beans, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. more...
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Gaining 3.5 kg a Week
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inmsweantitrust's Weight History
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