Weigh In record (no journal entry) for 29 February 2016
|
66 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2016:
|
853 kcal
|
Fat: 46.17g | Prot: 65.01g | Carbs: 41.26g.
Breakfast: Finn Adoçante Dietético em Pó 100% Stevia, Sadia Presunto Cozido Magro, Integralmedica LINOLEIC, Nature Made Flaxseed Oil 1,400 Mg, Ovo, Scala Queijo Prato. Lunch: Ovo, Yoki Trigo para Kibe, Abobrinha Refogada, Carne de Vaca Moída (95% Magro / 5% Gordo). more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|