Weigh In record (no journal entry) for 29 February 2016
|
96.5 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2016:
|
1163 kcal
|
Fat: 50.14g | Prot: 60.37g | Carbs: 117.67g.
Breakfast: Stevia in The Raw (Packet), 100% Whole Grain Oatmeal, 2% Fat Milk. Lunch: Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. Dinner: Jack's Original Sausage Pizza. Snacks/Other: Millville Chewy Dipped Chocolatey Covered Granola Bars - Peanut Butter. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jkurtz2006's Weight History
|