geomuse's Journal, 29 Feb 16

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Weigh In record (no journal entry) for 29 February 2016

76.2 kg Lost so far: 1.4 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2016:

1673 kcal

Fat: 100.83g | Prot: 50.36g | Carbs: 146.35g. Breakfast: Lance Toast Chee Real Peanut Butter Crackers (42g), Blackberries, Ralphs Whole Raw Almonds. Lunch: Great Wraps Gyro Wrap. Dinner: Screamin' Sicilian Holy Pepperoni Pizza. Snacks/Other: Coolhaus Salted Caramel Ice Cream. more...

2256 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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geomuse's Journal, 29 Feb 16

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geomuse's Weight History