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Stress eating...too many carb and cheese comfort eating!
Its true, if you don't measure you don't achieve, so although I think its OCD it does need to be done.
Here's to increased activity, reduced comfort eating
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115.7 kg
Lost so far: 11.0 kg.
Still to go: 26.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 February 2016:
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801 kcal
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Fat: 56.00g | Prot: 21.50g | Carbs: 50.00g.
Breakfast: Greggs Steak Bake. Snacks/Other: Asda Pork Pie. more...
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Gaining 0.0 kg a Week
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