Weigh In record (no journal entry) for 29 February 2016
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66.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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1650 kcal
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Fat: 100.13g | Prot: 79.15g | Carbs: 107.12g.
Breakfast: Freshly Squeezed Grapefruit Juice, Grapefruit, Sugar, Whole Milk, Kaufland Schwarzwälder Schinken, Fried Egg. Dinner: Torta Salata, Kaufland Schwarzwälder Schinken, Italiamo Tomino Classico. Snacks/Other: Tè (Infuso), Latte Intero, Kaufland Schwarzwälder Schinken, Egertaler Leinsamenbrot, Knorr Spargelcreme. more...
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2109 kcal
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Exercise:
Sitting - 5 hours, Resting - 5 hours, Sleeping - 8 hours, Desk Work - 4 hours, Housework - 2 hours. more...
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Losing 1.9 kg a Week
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Lizzie983's Weight History
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