Weigh In record (no journal entry) for 20 October 2011
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54.9 kg
Lost so far: 3.9 kg.
Still to go: 0.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 October 2011:
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1378 kcal
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Fat: 71.93g | Prot: 63.22g | Carbs: 116.45g.
Breakfast: Extra Creamy Whipped Topping. Lunch: 2% American Cheese Slices. Dinner: Mayonnaise (Low Calorie), Deli Sliced Ham, Sliced Colby Cheese. Snacks/Other: Right Bites Cheeze-It Snack Assortment, starbucks pumpkin bread, irish creme creamer, almonds, sugar free pudding. more...
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Gaining 3.2 kg a Week
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