Weigh In record (no journal entry) for 28 February 2016
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149.1 kg
Lost so far: 19.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2016:
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4113 kcal
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Fat: 207.63g | Prot: 141.97g | Carbs: 432.45g.
Lunch: Frito-Lay Classic Potato Chips. Dinner: Culver's Wisconsin Cheese Curds, Culver's The Culver’s ButterBurger Deluxe (Triple), Culver's Crinkle Cut Fries (Small). Snacks/Other: Blue Bunny Red Carpet Red Velvet Cake Ice Cream, Jack Link's Beef Sticks Original, Kirkland Extra Fancy Mixed Nuts. more...
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Losing 0.5 kg a Week
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siouxfallsghost's Weight History
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