Weigh In record (no journal entry) for 28 February 2016
|
67.9 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2016:
|
1508 kcal
|
Fat: 65.95g | Prot: 40.01g | Carbs: 192.43g.
Breakfast: Del Monte Red Grapefruit, Coffee-Mate Double Double. Lunch: Strawberries, Tim Hortons Chicken Noodle Soup (Small), Tim Hortons Regular Coffee (Medium), Second Cup London Fog (Medium), Renee's Gourmet Dill Dip, Carrots, Cauliflower. Dinner: Meatless Quesadilla with Cheese, Boston Pizza French Fries. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bchevalier's Weight History
|