Weigh In record (no journal entry) for 28 February 2016
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54.7 kg
Lost so far: 26.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2016:
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1877 kcal
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Fat: 83.31g | Prot: 66.59g | Carbs: 225.57g.
Breakfast: Muscle Milk Muscle Milk Pro Series 50, Tea (Brewed), Hills Bros. French Vanilla Cappuccino. Lunch: Pepsi Pepsi (Can), Maple Syrup, Butter, Blueberry Pancakes, Pork Sausage Patty or Link, Scrambled Egg. Dinner: Sugar Cookies (Includes Vanilla), Chicken of the Sea Smoked Oysters in Oil, Metamucil Orange Smooth Multihealth Fiber, Plantain Chips. more...
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2002 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 15 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Running - 6/mph - 45 minutes. more...
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Gaining 5.7 kg a Week
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AllieLittles's Weight History
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