Weigh In record (no journal entry) for 28 February 2016
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63.8 kg
Lost so far: 22.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2016:
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937 kcal
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Fat: 38.83g | Prot: 18.77g | Carbs: 129.81g.
Breakfast: Русская Картошка Чипсы, Lotte Алоэ Вера Вишня, Snickers Шоколадный Батончик. Lunch: Морковь, Скумбрия Запеченная, Курага, Белый Рис, Зеленый Горошек (Консервированный, без Жидкости), Snickers Батончик. more...
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Losing 2.8 kg a Week
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