Weigh In record (no journal entry) for 27 February 2016
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83.7 kg
Lost so far: 65.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2016:
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1442 kcal
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Fat: 60.40g | Prot: 67.39g | Carbs: 158.49g.
Breakfast: Bananas, HEB S'mores Chewy Bar. Lunch: Chicken Wing. Dinner: Ben & Jerry's Half Baked Low Fat Frozen Yogurt, Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms), Texas Toast, Ranch Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Potato or Cheese Filled Dumpling. more...
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steady weight
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inmsweantitrust's Weight History
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