Weigh In record (no journal entry) for 27 February 2016
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64.2 kg
Lost so far: 21.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2016:
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534 kcal
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Fat: 23.19g | Prot: 17.35g | Carbs: 68.34g.
Breakfast: Простоквашино Молоко 3,2%, Сахар. Dinner: Вареное Яйцо, Сахар, Мёд, Подсолнечное Масло, Курага, Яблоко, Морковь. more...
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Gaining 0.1 kg a Week
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