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Well I am back to 175 in weigh on weigh in day. But hopefully having my period is behind this so hopefully a good week of sticking to the diet will produce a loss week.
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79.4 kg
Lost so far: 31.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2016:
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530 kcal
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Fat: 45.93g | Prot: 25.90g | Carbs: 6.42g.
Breakfast: Spinach (Chopped or Leaf, Frozen), Butter, Wellsley Farms Thick Cut Bacon (2), Heavy Cream, Fried Egg, Coffee. more...
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Gaining 1.1 kg a Week
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Cambridge68's Weight History
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