stolfat's Journal, 27 Feb 16

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Weigh In record (no journal entry) for 27 February 2016

81 kg Lost so far: 6 kg. Still to go: 2 kg. Diet followed: Poorly.

View Diet Calendar, 27 February 2016:

1328 kcal

Fat: 60.97g | Prot: 70.47g | Carbs: 113.88g. Breakfast: Hartgekochtes Ei, Gebirgsjäger Bauernsülze, K-Classic Käseaufschnitt Light, Kerrygold Butter, Kürbiskernbrötchen. Lunch: Weißer Reis (Langkorn), Gut Ponholz Truthahnfleisch im Eigenen Saft. Snacks/Other: Eiskugel. more...

2313 kcal

Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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stolfat's Journal, 27 Feb 16

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stolfat's Weight History