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Woo-hoo!
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142.6 kg
Lost so far: 16.2 kg.
Still to go: 50.9 kg.
Diet followed: 100%.
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View Diet Calendar, 26 February 2016:
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995 kcal
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Fat: 45.27g | Prot: 111.02g | Carbs: 33.67g.
Breakfast: Plums, Cottage Cheese. Lunch: Lettuce Salad with Assorted Vegetables, Sargento Natural Provolone Cheese, Ground Beef (90% Lean / 10% Fat), Paleo tortilla. Dinner: Paleo Chicken Cordon Bleu, Cooked Broccoli (Fat Not Added in Cooking). more...
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Losing 2.7 kg a Week
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rontravis's Weight History
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