Weigh In record (no journal entry) for 26 February 2016
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54.2 kg
Lost so far: 27.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2016:
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1854 kcal
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Fat: 54.36g | Prot: 105.49g | Carbs: 247.89g.
Breakfast: Muscle Milk Muscle Milk Pro Series 50, Tea (Brewed), Hills Bros. French Vanilla Cappuccino. Lunch: Bananas, Chobani Lowfat Key Lime Blended Greek Yogurt, Chobani Coconut Greek Yogurt. Dinner: Kroger Cocktail Shrimp with Sauce, Sugar Cookies (Includes Vanilla), Hills Bros. French Vanilla Cappuccino, Plantain Chips, Metamucil Orange Smooth Multihealth Fiber. more...
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2113 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Running - 6/mph - 1 hour. more...
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Gaining 3.8 kg a Week
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AllieLittles's Weight History
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