davet58's Journal, 25 Feb 16

Weigh In record (no journal entry) for 25 February 2016
99.9 kg Lost so far: 0 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2016:
2455 kcal Fat: 102.22g | Prot: 130.90g | Carbs: 148.45g.   Breakfast: Coffee (Brewed From Grounds), Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Laughing Cow Light Swiss Original Cheese Wedges, Kirkland Signature Shredded Cheddar/Jack Cheese, Boar's Head Turkey Pepperoni, HEB Extra Large Eggs, Kirkland Signature Egg Whites, Azteca Flour Tortillas (Burrito Size). Lunch: Tyson Foods Panko Chicken Nuggets, Kirkland Signature Shredded Cheddar/Jack Cheese, Azteca Flour Tortillas (Burrito Size). Dinner: Kerrygold Pure Irish Butter, Kirkland Signature Cut Green Beans with Sea Salt, Skinless Chicken Breast, Chicken Thigh (Skin Not Eaten), Bacon (Cured, Pan-Fried, Cooked). Snacks/Other: Coca-Cola Diet Coke, Whiskey, Vodka, Anheuser-Busch Natural Light Beer. more...
Gaining 0.1 kg a Week

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davet58's Weight History


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